THERE IS NO BETTER FOUNDATION FOR SUCCESS THAN THE ABILITY TO BOUNCE BACK

Resilience begins within. At every age, and in every context. 

At ’formidable’, we support children, adults, and teams in navigating challenges with more clarity, calm, and confidence. Whether you’re 8 or 48, learning how to recognize what’s happening inside you — and what to do with it — is one of the greatest gifts you can receive.

Through coaching, we explore emotional regulation, identity, and resilience. My approach blends neuro-science, evidence-based methods like CBT and coaching tools  (and for the little ones only: play & storytelling ) to spark lasting transformation — always in a space of safety, curiosity, and empowerment.

For Adults

If you are navigating a difficult life transition, or seeking deeper balance, I help you reconnect with your formidable self. Through 1:1 coaching, you’ll develop emotional clarity, rebuild inner strength, and move forward on your own terms — grounded, resilient, and aligned.

For Children: BUBBLE

A playful journey to help children name, understand, and regulate their emotions.
Using the “Inner Weather” model from Manon Jean and other creative tools, we build resilience early — helping children feel safe inside and confident in the world.

For Teams: YOU ROCK!

Designed to help teams shine by strengthening team cohesion, emotional connection, engagement, and collective performance — while building the resilience needed to navigate challenges together. We work with the innovative “ICE Team Cohesion Index” from HUBU to bring clarity and focus to your team’s growth journey.

Learn more about each of our offerings in the “Coaching Services” tab.